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Welcome to Physiowand

Intro & overview

A pelvic wand is a therapeutic device designed to help alleviate chronic pelvic pain, particularly in conditions like pelvic floor dysfunction, myofascial pain, and other related issues.

Physiowand, a pelvic wand introduced in April 2023, was designed by an entrepreneurial patient in collaboration with a registered physiotherapist with a special interest in pelvic function. Its improved design and cost-effective production offer South Africa (and elsewhere) an affordable, locally-manufactured ergonomically improved alternative for patients and pelvic therapists.

Pelvic wands have evolved over the last few years to follow an S-shaped design, enabling angular pressure on “trigger points” – tight, restricted pelvic floor muscles and connective or scar tissue – during DIY release of pelvic tension. A well-designed pelvic wand is also suitable for DIY therapeutic prostate massage - a drainage tool for the relief of chronic or acute prostatitis and long term treatment of an enlarged prostate. You can read more about the therapeutic use of pelvic wands further down this page.

There are several variations of the basic S-shape offered by different brands in the UK and USA: most wands are designed with a primary insertable “business end” with the other end serving as a handle; some have a double-ended configuration for dual use.

Most wands are designed for use with the patient/user in a supported, seated semi-reclined position – generally the most comfortable when performing DIY pelvic floor muscle release and prostate massage.

Material and manufacture

Physiowand is handcrafted in solid cylindrical medical grade clear acrylic.

Physiowand is available in 2 different models, identical in shape but in different diameters:

• Physiowand Model P15, which has a diameter of 15mm (approx 5/8”), and

• Physiowand Model P20, which has a diameter of 20mm (approx 3/4”).

Design improvement features

• Improved reach
• Improved handling & control
• Improved pressure angle for targeting areas of tension
• Clinical appearance
• Compact form - easily transportable in a pocket, handbag, etc.

Insertable end for posterior pelvic floor muscle release

Insertable end for anterior pelvic floor muscle release

Physiowand availability

Physiowand can be ordered by anyone from this website. Handcrafting Physiowand ensures a high-quality final product, and has a manufacturing cycle of about 10 working days per batch. We carry moderate volumes of stock to be able to balance cost and expediency of delivery. Stock levels will be increased in accordance with market demand, and dispatch for delivery is envisaged to be within a day or two from available stock.

If for some reason we run out of stock prior to the next manufacturing cycle, we endeavour to deliver within a fortnight of order. We will keep you informed of any such prevailing conditions upon order.

Posterior pelvic floor release

Anterior pelvic floor release and prostate massage

Physiowand pricing

Pricing for Physiowand is substantively lower than any imported product. The retail pricing for Physiowand when ordered from this website, is

• Model P15: R850,00
• Model P20: R950,00

Both prices are inclusive of 15% VAT but exclude shipping and delivery. We have a standardised shipping & delivery flat rate of R130,00 including VAT countrywide, and the good news is that up to 10 wands can be delivered for the same cost as a single wand, due to its economical and lightweight packaging. Professionals and resellers may wish to batch their orders to save on shipping and delivery cost.

IMPORTANT: Practicing physiotherapists, medical professionals and medical distributors/resellers

You are are eligible for a substantive standard discount off the above retail prices on all of your orders, upon approval of your application as one of the above qualifying entities/persons. To apply for the professional/reseller discount please Register an account first, and follow the instructions to apply for the discount on the registration web page.

Physiowand application

Physiowand is designed for self-treatment. Patients can use the wand in the comfort of their own homes under the guidance of a healthcare professional. This empowers individuals to take an active role in managing their pelvic pain and provides a cost-effective, convenient option for ongoing care.

Sketches below demonstrate the geometry by which the individually shaped Physiowand insertable ends target the anterior and posterior pelvic floor muscles in the supported back-reclined position.

Prototypes of Physiowand were patient-tested to fine-tune and evaluate the final design, confirming that Physiowand improves ease of use to target specific pelvic floor muscles and areas, in our opinion much more so than any other pelvic wand commercially available.

Performing DIY prostate massage is done using the same instrument insertable end and body position as for anterior pelvic floor release, but with a deeper insertion (approx 3” or 80 mm) to reach the prostate. It is recommended to only use Physiowand Model P20 for prostate massage due to its larger contact surface area. This will significantly reduce discomfort and the risk of pain or injury.

Model P15

Model P20

Physiowand packaging

Each Physiowand is individually sealed in a heavy-duty bubble mailer envelope to protect it from damage during shipping, which can also double-up to keep your Physiowand protectively stored after purchase. The package includes an accompanying product leaflet.

Although Physiowand is made of strong, durable solid acrylic and won’t break easily, it is susceptible to abrasion (scratches to its ultra-smooth and polished finish), and high heat damage if exposed to continuous temperatures exceeding 120°C. Physiowand will require only a very basic level of care to last the patient/user a lifetime.

Physiowand design

PhysioWand has been specifically designed as a double-ended wand. It has identically sized insertable ends but introduces different geometric curvature of the wand body at each end, as shown by the graphic representation on the right.

This enables a much improved angle of pressure to target and release the anterior and posterior pelvic floor muscles more accurately.

However, patients/users may use Physiowand in any configuration mode, depending on their unique circumstances and as advised by their pelvic floor physiotherapist.

More information about the therapeutic use of pelvic wands

DIY Treatment of pelvic pain

Physiowand is a therapeutic device designed to help alleviate chronic pelvic pain, particularly in conditions like pelvic floor dysfunction, myofascial pain, and other related issues. Here's how Physiowand may assist with chronic pelvic pain:

• Myofascial Release: Physiowand can be applied to tight bands of muscle, fascia, or scarring helping to release tension and improve blood flow. This can reduce pain and discomfort associated with tight or spasming pelvic floor muscles.
• Muscle Relaxation: Chronic pelvic pain is often linked to muscle tension in the pelvic floor muscles. Physiowand can be used to massage and gently release tension in these muscles, promoting relaxation. This can be especially beneficial for individuals with conditions like pelvic floor dysfunction or hypertonic pelvic floor muscles.
• Sensory Regulation:

• Tactile Stimulation: The use of a pelvic wand involves tactile stimulation as it comes into contact with the skin. For individuals who find comfort or relief through tactile input, using a pelvic wand with gentle pressure may provide a calming and grounding sensory experience.
• Body Awareness: Using a pelvic wand can enhance body awareness by focusing attention on the pelvic region. This increased awareness can be helpful for individuals who benefit from activities that promote a sense of connection with their bodies.
• Mind-Body Connection: Engaging in self-care activities, such as using a pelvic wand, can foster a positive mind-body connection. The intentional use of the wand may promote mindfulness and help individuals become more attuned to their bodies.
• Sensory Benefits: It's important to note that while some individuals may find sensory benefits from using a pelvic wand, these devices are primarily designed for therapeutic purposes related to pelvic health. The use of a pelvic wand for sensory regulation should be approached with caution and, ideally, under the guidance of a healthcare professional.

• Pain Relief: Regular use of a pelvic wand can contribute to long-term pain relief for individuals experiencing chronic pelvic pain. By addressing the underlying muscle tension and trigger points, the wand helps break the pain cycle and improve overall pelvic health.
• Improved Blood Circulation: The use of a pelvic wand can enhance blood circulation in the pelvic region. Improved blood flow helps to deliver oxygen and nutrients to the tissues, aiding in the healing process and reducing pain.

Here are some pelvic conditions for which a pelvic wand may be recommended:

• Pelvic Floor Dysfunction (PFD): This is a broad term that encompasses a range of conditions where the pelvic floor muscles do not function properly. It can include hypertonic (overactive and tense) or hypotonic (weak and lax) pelvic floor muscles. A pelvic wand can help address muscle tension and tightness associated with hypertonic pelvic floor dysfunction.
• Myofascial Pain Syndrome: This condition involves the presence of localized areas of muscle tightness and pain. The pelvic wand can be used to release tension and alleviate pain.
• Interstitial Cystitis/Bladder Pain Syndrome (IC/BPS): IC/BPS is a chronic condition characterized by pain and discomfort in the bladder and pelvic region. Pelvic wands may be used to address muscle tension and restrictions that contribute to pelvic pain in individuals with IC/BPS.
• Vulvodynia: Vulvodynia is chronic pain or discomfort in the vulvar area without an identifiable cause. Pelvic wands can be part of a comprehensive treatment plan to address muscle tension and regulate sensation in the pelvic floor.
• Endometriosis: While a pelvic wand may not directly treat endometriosis, it can be used to alleviate secondary pelvic floor muscle tension and pain associated with this condition.
• Dyspareunia (Painful Intercourse): Pelvic wands may be recommended to individuals experiencing pain during sexual intercourse due to pelvic floor muscle issues. The wand can help relax and release tension in the pelvic muscles.
• Chronic Pelvic Pain Syndrome (CPPS): CPPS is a condition characterized by persistent pain in the pelvic region. Pelvic wands can be part of a multimodal approach to manage muscle-related pelvic pain.

DIY Therapeutic prostate massage and draining

Prostate massage is a technique that involves the physical stimulation of the prostate gland, typically for therapeutic or medical purposes. While prostate massage has been widely explored for potential health benefits, it is important to note that, as with the vast majority of “alternative” medical therapies, opinions vary among mainstream medical professionals and its use is not universally endorsed. There is, however, a vast compendium of anecdotal information available, indicating low risk (what is there to lose?) and positive benefits. Here are some purported benefits associated with prostate massage:

• Improved Prostate Health: Proponents suggest that regular prostate massage may contribute to improved prostate health by promoting circulation, reducing inflammation, and preventing the buildup of fluids that can lead to conditions such as prostatitis (inflammation of the prostate gland).

• Pain Relief: For some individuals with certain prostate conditions, such as chronic prostatitis or pelvic pain syndrome, prostate massage may be considered as a potential method for relieving discomfort and pain. The massage may help relax the muscles in the pelvic area and promote the release of tension.

• Enhanced Sexual Function: Some proponents of prostate massage claim that it can lead to improved sexual function, including better erectile function and enhanced orgasm. The idea is that regular stimulation may help maintain prostate health and function.

• Management of Erectile Dysfunction: There are anecdotal reports suggesting that prostate massage may have a positive impact on erectile dysfunction (ED). It is believed that the increased blood flow and stimulation of the prostate may contribute to improved sexual function.

• Improved Ejaculation Health: Prostate massage is thought by some to aid in the release of stagnant semen, potentially reducing the risk of conditions such as prostatitis and improving overall reproductive health.

Prostate massage should be approached using common sense and caution, to avoid potential complications.