A pelvic wand is a therapeutic device designed to help alleviate chronic pelvic pain,
particularly in conditions like pelvic floor dysfunction, myofascial pain, and other
related issues.
Physiowand, a pelvic wand introduced in April 2023, was designed by an entrepreneurial
patient in collaboration with a registered physiotherapist with a special interest
in pelvic function. Its improved design and cost-effective production offer South
Africa (and elsewhere) an affordable, locally-manufactured ergonomically improved
alternative for patients and pelvic therapists.
Pelvic wands have evolved over the last few years to follow an S-shaped design, enabling
angular pressure on “trigger points” – tight, restricted pelvic floor muscles and
connective or scar tissue – during DIY release of pelvic tension. A well-designed
pelvic wand is also suitable for DIY therapeutic prostate massage - a drainage tool
for the relief of chronic or acute prostatitis and long term treatment of an enlarged
prostate. You can read more about the therapeutic use of pelvic wands further down
this page.
There are several variations of the basic S-shape offered by different brands in
the UK and USA: most wands are designed with a primary insertable “business end”
with the other end serving as a handle; some have a double-ended configuration for
dual use.
Most wands are designed for use with the patient/user in a supported, seated semi-reclined
position – generally the most comfortable when performing DIY pelvic floor muscle
release and prostate massage.
Material and manufacture
Physiowand is handcrafted in solid cylindrical medical grade clear acrylic.
Physiowand is available in 2 different models, identical in shape but in different
diameters:
Physiowand Model P15, which has a diameter of 15mm (approx 5/8”), and
Physiowand Model P20, which has a diameter of 20mm (approx 3/4”).
Design improvement features
Improved reach
Improved handling & control
Improved pressure angle for targeting areas of tension
Clinical appearance
Compact form - easily transportable in a pocket, handbag, etc.
Insertable end for posterior pelvic floor muscle release
Insertable end for anterior pelvic floor muscle release
Physiowand availability
Physiowand can be ordered by anyone from this website. Handcrafting Physiowand ensures
a high-quality final product, and has a manufacturing cycle of about 10 working days
per batch. We carry moderate volumes of stock to be able to balance cost and expediency
of delivery. Stock levels will be increased in accordance with market demand, and
dispatch for delivery is envisaged to be within a day or two from available stock.
If for some reason we run out of stock prior to the next manufacturing cycle, we
endeavour to deliver within a fortnight of order. We will keep you informed of any
such prevailing conditions upon order.
Posterior pelvic floor release
Anterior pelvic floor release and prostate massage
Physiowand pricing
Pricing for Physiowand is substantively lower than any imported product. The retail
pricing for Physiowand when ordered from this website, is
Model P15: R850,00
Model P20: R950,00
Both prices are inclusive of 15% VAT but exclude shipping and delivery. We have a
standardised shipping & delivery flat rate of R130,00 including VAT countrywide,
and the good news is that up to 10 wands can be delivered for the same cost as a
single wand, due to its economical and lightweight packaging. Professionals and resellers
may wish to batch their orders to save on shipping and delivery cost.
IMPORTANT: Practicing physiotherapists, medical professionals and medical distributors/resellers
You are are eligible for a substantive standard discount off the above retail prices
on all of your orders, upon approval of your application as one of the above qualifying
entities/persons. To apply for the professional/reseller discount please Register
an account first, and follow the instructions to apply for the discount on the registration
web page.
Physiowand application
Physiowand is designed for self-treatment. Patients can use the wand in the comfort
of their own homes under the guidance of a healthcare professional. This empowers
individuals to take an active role in managing their pelvic pain and provides a cost-effective,
convenient option for ongoing care.
Sketches below demonstrate the geometry by which the individually shaped Physiowand
insertable ends target the anterior and posterior pelvic floor muscles in the supported
back-reclined position.
Prototypes of Physiowand were patient-tested to fine-tune and evaluate the final
design, confirming that Physiowand improves ease of use to target specific pelvic
floor muscles and areas, in our opinion much more so than any other pelvic wand commercially
available.
Performing DIY prostate massage is done using the same instrument insertable end
and body position as for anterior pelvic floor release, but with a deeper insertion
(approx 3” or 80 mm) to reach the prostate. It is recommended to only use Physiowand
Model P20 for prostate massage due to its larger contact surface area. This will
significantly reduce discomfort and the risk of pain or injury.
Model P15
Model P20
Physiowand packaging
Each Physiowand is individually sealed in a heavy-duty bubble mailer envelope to
protect it from damage during shipping, which can also double-up to keep your Physiowand
protectively stored after purchase. The package includes an accompanying product
leaflet.
Although Physiowand is made of strong, durable solid acrylic and won’t break easily,
it is susceptible to abrasion (scratches to its ultra-smooth and polished finish),
and high heat damage if exposed to continuous temperatures exceeding 120°C. Physiowand
will require only a very basic level of care to last the patient/user a lifetime.
Physiowand design
PhysioWand has been specifically designed as a double-ended wand. It has identically
sized insertable ends but introduces different geometric curvature of the wand body
at each end, as shown by the graphic representation on the right.
This enables a much improved angle of pressure to target and release the anterior
and posterior pelvic floor muscles more accurately.
However, patients/users may use Physiowand in any configuration mode, depending on
their unique circumstances and as advised by their pelvic floor physiotherapist.
More information about the therapeutic use of pelvic wands
DIY Treatment of pelvic pain
Physiowand is a therapeutic device designed to help alleviate chronic pelvic pain,
particularly in conditions like pelvic floor dysfunction, myofascial pain, and other
related issues. Here's how Physiowand may assist with chronic pelvic pain:
Myofascial Release: Physiowand can be applied to tight bands of muscle, fascia, or
scarring helping to release tension and improve blood flow. This can reduce pain
and discomfort associated with tight or spasming pelvic floor muscles.
Muscle Relaxation: Chronic pelvic pain is often linked to muscle tension in the pelvic
floor muscles. Physiowand can be used to massage and gently release tension in these
muscles, promoting relaxation. This can be especially beneficial for individuals
with conditions like pelvic floor dysfunction or hypertonic pelvic floor muscles.
Sensory Regulation:
Tactile Stimulation: The use of a pelvic wand involves tactile stimulation as it
comes into contact with the skin. For individuals who find comfort or relief through
tactile input, using a pelvic wand with gentle pressure may provide a calming and
grounding sensory experience.
Body Awareness: Using a pelvic wand can enhance body awareness by focusing attention
on the pelvic region. This increased awareness can be helpful for individuals who
benefit from activities that promote a sense of connection with their bodies.
Mind-Body Connection: Engaging in self-care activities, such as using a pelvic wand,
can foster a positive mind-body connection. The intentional use of the wand may promote
mindfulness and help individuals become more attuned to their bodies.
Sensory Benefits: It's important to note that while some individuals may find sensory
benefits from using a pelvic wand, these devices are primarily designed for therapeutic
purposes related to pelvic health. The use of a pelvic wand for sensory regulation
should be approached with caution and, ideally, under the guidance of a healthcare
professional.
Pain Relief: Regular use of a pelvic wand can contribute to long-term pain relief
for individuals experiencing chronic pelvic pain. By addressing the underlying muscle
tension and trigger points, the wand helps break the pain cycle and improve overall
pelvic health.
Improved Blood Circulation: The use of a pelvic wand can enhance blood circulation
in the pelvic region. Improved blood flow helps to deliver oxygen and nutrients to
the tissues, aiding in the healing process and reducing pain.
Here are some pelvic conditions for which a pelvic wand may be recommended:
Pelvic Floor Dysfunction (PFD): This is a broad term that encompasses a range of
conditions where the pelvic floor muscles do not function properly. It can include
hypertonic (overactive and tense) or hypotonic (weak and lax) pelvic floor muscles.
A pelvic wand can help address muscle tension and tightness associated with hypertonic
pelvic floor dysfunction.
Myofascial Pain Syndrome: This condition involves the presence of localized areas
of muscle tightness and pain. The pelvic wand can be used to release tension and
alleviate pain.
Interstitial Cystitis/Bladder Pain Syndrome (IC/BPS): IC/BPS is a chronic condition
characterized by pain and discomfort in the bladder and pelvic region. Pelvic wands
may be used to address muscle tension and restrictions that contribute to pelvic
pain in individuals with IC/BPS.
Vulvodynia: Vulvodynia is chronic pain or discomfort in the vulvar area without an
identifiable cause. Pelvic wands can be part of a comprehensive treatment plan to
address muscle tension and regulate sensation in the pelvic floor.
Endometriosis: While a pelvic wand may not directly treat endometriosis, it can be
used to alleviate secondary pelvic floor muscle tension and pain associated with
this condition.
Dyspareunia (Painful Intercourse): Pelvic wands may be recommended to individuals
experiencing pain during sexual intercourse due to pelvic floor muscle issues. The
wand can help relax and release tension in the pelvic muscles.
Chronic Pelvic Pain Syndrome (CPPS): CPPS is a condition characterized by persistent
pain in the pelvic region. Pelvic wands can be part of a multimodal approach to manage
muscle-related pelvic pain.
DIY Therapeutic prostate massage and draining
Prostate massage is a technique that involves the physical stimulation of the prostate
gland, typically for therapeutic or medical purposes. While prostate massage has
been widely explored for potential health benefits, it is important to note that,
as with the vast majority of “alternative” medical therapies, opinions vary among
mainstream medical professionals and its use is not universally endorsed. There is,
however, a vast compendium of anecdotal information available, indicating low risk
(what is there to lose?) and positive benefits. Here are some purported benefits
associated with prostate massage:
Improved Prostate Health: Proponents suggest that regular prostate massage may contribute
to improved prostate health by promoting circulation, reducing inflammation, and
preventing the buildup of fluids that can lead to conditions such as prostatitis
(inflammation of the prostate gland).
Pain Relief: For some individuals with certain prostate conditions, such as chronic
prostatitis or pelvic pain syndrome, prostate massage may be considered as a potential
method for relieving discomfort and pain. The massage may help relax the muscles
in the pelvic area and promote the release of tension.
Enhanced Sexual Function: Some proponents of prostate massage claim that it can lead
to improved sexual function, including better erectile function and enhanced orgasm.
The idea is that regular stimulation may help maintain prostate health and function.
Management of Erectile Dysfunction: There are anecdotal reports suggesting that prostate
massage may have a positive impact on erectile dysfunction (ED). It is believed that
the increased blood flow and stimulation of the prostate may contribute to improved
sexual function.
Improved Ejaculation Health: Prostate massage is thought by some to aid in the release
of stagnant semen, potentially reducing the risk of conditions such as prostatitis
and improving overall reproductive health.
Prostate massage should be approached using common sense and caution, to avoid potential
complications.